Come experience our workouts, our community and our coaches first hand. Classes begin with a group warm-up and an explanation of the workout and the exercises to be performed. The workout is adapted to each individual’s ability and experience.
Free trial classes are held every Thursday at 6:00pm and Saturday at 9:30am. You must register ahead of time before you can take class! Please arrive 10 minutes before class starts.
Please Note: If you are under 18, you will need a parent or guardian to sign our Waiver & Release form before you can try a class.
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