Come experience our workouts, our community and our coaches first hand. Classes begin with a group warm-up and an explanation of the workout and the exercises to be performed. The workout is adapted to each individual's ability and experience.
Free trial classes are held on Saturdays. You must register ahead of time before you can take class! Please arrive 10 minutes before class starts.
Please Note: If you are under 18, you will need a parent or guardian to sign our Waiver & Release form before you can try a class.
Sign Up for "Intro to Crossfit" sessions
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